Cleveland Clinic Grand Rounds 2016 Dr. Hedaya Functional Medicine for Depression
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Obsessive Compulsive Disorder Treated without Medication – John Severe OCD since 4th GradeJohn was a very bright young fellow who was heading off to an Ivy League university in the fall. He was suffering from very severe OCD since 4th grade. He had tried Cognitive Behavioral Therapy, however it didn’t help. He refused exposure and response prevention therapy. Eventually, his OCD became so severe that he refused to extend his elbow because of his belief that such an action would c...
Obsessive Compulsive Disorder Treated without Medication – John Severe OCD since 4th GradeJohn was a very bright young fellow who was heading off to an Ivy League university in the fall. He was sufferin...
Read moreI know that this is going to be a pretty unbelievable read, but it is true.The bottom line is this. For the past 10 years, I have had recurring tendonitis, which inhibited my ability to work-out with weights, and eventually forced me to stop playing guitar. One day, for a reason that is unknown to me, I decided to go gluten free. None of my tests had been positive, but I decided to give it a shot. Lo and behold, I was cured. I tested myself on and off gluten several times, and my c...
I know that this is going to be a pretty unbelievable read, but it is true.The bottom line is this. For the past 10 years, I have had recurring tendonitis, which inhibited my ability to work-out with weig...
Read more1. What is mindfulness in the context of arthritis pain as well as other forms of pain? What is its importance to patients with chronic conditions? mindfulness is a state of mind which enables one to step back and simply observe, without judgment, how one’s mind, and body are behaving at the moment. As a consequence, one can separate pain-a purely physiological response to a noxious stimulus, from the suffering, which is an emotional and cognitive response to that stimulus. Suff...
1. What is mindfulness in the context of arthritis pain as well as other forms of pain? What is its importance to patients with chronic conditions? mindfulness is a state of mind which enables one to s...
Read more“When New York chef Seamus Mullen, 40, was diagnosed with rheumatoid arthritis in 2007, he tried the usual treatments, including anti-inflammatory drugs, biologics and steroids,” reports Julie Deardorff, Tribune Newspapers1. “He saw a doctor who suspected his arthritis was driven by an imbalance in his gut. Mullen followed a strict protocol involving more exercise, more rest, eliminating refined sugars and grains, and eating more fermented foods. After nine months, his blood valu...
“When New York chef Seamus Mullen, 40, was diagnosed with rheumatoid arthritis in 2007, he tried the usual treatments, including anti-inflammatory drugs, biologics and steroids,” reports Julie Deardorff,...
Read more“That baguette may look innocent, but it’s a lot harder on the joints than you think.” –Dr. William Davis, author of Wheat Belly Is your sandwich sabotaging your joints, and your morning toast taxing your knees? Many health experts now claim that wheat contributes to everything from arthritis to dowager’s hump, and link wheat consumption to many of the “normal” aspects of ageing, including wrinkles. So how bad is wheat, and can it really be causing your joint pain? From Ce...
“That baguette may look innocent, but it’s a lot harder on the joints than you think.” –Dr. William Davis, author of Wheat Belly Is your sandwich sabotaging your joints, and your morning toast taxing yo...
Read moreNutrition, Methylation, and DepressionNutritional support for the methylation cycle is another area in which nutrition plays a critical role. The methylation cycle is essential for mental and physical health. It is critical to the metabolism of catecholamines in the synapse via an enzyme (COMT) as well as the synthesis of ‘depression-relevant’ compounds such as melatonin, myelin basic protein, carnitine, CoQ10, etc. Methylation is required to inactivate histamine. Basic nutrie...
Nutrition, Methylation, and DepressionNutritional support for the methylation cycle is another area in which nutrition plays a critical role. The methylation cycle is essential for mental and physical he...
Read moreNutrition, Neuronal Protection and DepressionNeuronal protection (protection against cognitive decline) requires glutathione peroxidase (a crucial enzyme which requires selenium, cysteine, carotenoids, zinc, and vitamin E) is an important aspect of the treatment of mood disorders both because they tend to be recurrent over one’s life, and because they are associated with neuronal loss in specific parts of the brain, such as the hippocampus. R-lipoic acid, vitamin C and omega 3 fatt...
Nutrition, Neuronal Protection and DepressionNeuronal protection (protection against cognitive decline) requires glutathione peroxidase (a crucial enzyme which requires selenium, cysteine, carotenoids, zi...
Read moreInflammation affects millions of people in a number of ways.Inflammation can be good for you, or bad for you. When one is dealing with an acute injury, such as a virus or a broken bone, it is good and necessary for healing. However, when inflammation goes on too long, inflammation can be very damaging to our bodies and mental function.In fact, most chronic illnesses such as arthritis, diabetes, gout, Alzheimer’s disease and even cardiovascular disease are known to be the result of ...
Inflammation affects millions of people in a number of ways.Inflammation can be good for you, or bad for you. When one is dealing with an acute injury, such as a virus or a broken bone, it is good and nec...
Read moreMany people would be surprised that the immune system, the gastro-intestinal tract and stress interact, but that is what the most recent of a number of studies shows. In this study on mice, (Brain, Behavior, and Immunity Volume 25, Issue 3, March 2011, Pages 397-407. http://www.ncbi.nlm.nih.gov/pubmed/21040780) researchers demonstrated that psychological stress causes almost immediate changes to the gut bacter...
Read moreYes! Over the last 20 years, ample evidence has accumulated to prove that inflammation in the body causes changes in the brain that lead to depression, anxiety, sleep problems, and memory problems. Inflammation comes from the Latin ‘inflammare’ — to set on fire. Our brain is ‘on fire’ when it is inflamed, or when our body is inflamed. What sets your brain on fire?Your body experiences inflammation the way y...
Read moreLyme disease is the result of infection with the spirochete Borrelia Burgdorferi. It is generally thought that the infection is the result of a tick bite, which about 50% of the time results in a rash, often described as a ‘bulls eye’ rash, but which can vary in appearance. Symptoms of untreated Lyme disease typically include joint aches which seem to migrate from one joint to another over days), flu-like symp...
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